Coconut Lime Shake

MAKES 1 DRINK

Enjoy this vegan shake for a quick meal-on-the-go.  Simply add all the ingredients into a blender and mix.  Chia seeds are high in fiber and omega-3 fatty acids. They will absorb 10x their volume in water.

INGREDIENTS

  • 2/3 cup Full Fat Coconut Milk
  • 1 cup Crushed Ice
  • 1/4 cup Grass Fed Heavy Cream
  • 1 tbsp. Chia Seeds
  • 1 tbsp. Unsweetened Shredded Coconut
  • 1 tbsp. Raw Cacao Nibs
  • Squeeze of Lime Juice (1-2 tsp.)
  • Pinch of Pink Himalayan Sea Salt
  • Optional: Flax Seeds

INSTRUCTIONS

Mix all ingredients in a blender for 20 seconds.  Garnish with more shredded coconut and cocoa nibs.  Optional: mix chia seeds with coconut milk 20 minutes in advanced.  They will absorb the liquid and thicken the shake.

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